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blog spotlight on justruminating men's blogA great post from Sarah Klima. She is a “Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist and Reiki Practitioner.  She has an excellent wellness blog I encourage you to check out!


This post is meant to encourage you to analyze your beliefs and what you see as your current reality. I noticed a tendency throughout my life to need to identify with people and make sense of things. I mentioned in an earlier post how many people look to gurus or figures that they believe have all the answers. I know I have done this time and time again. I would have been completely reassured if one person had all the answers, however this is not the case in life.I am sometimes quick to trust, and I guess you can call me naive in that sense. Once I trust someone, I tend to overlook what someone else might consider red flags, and give them the benefit of the doubt. This is a realization I have recognized recently about myself. I believe that balance is the key to an optimal state of…

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