Scott talks about taking action, creating a healthy ritual. Great stuff!
Crafting Your Health And Well Being
To achieve a healthy lifestyle or anything for that matter in life it takes dedication, passion, hard work and ritual. Finding yourself a little obsessed in achieving or maintaining a goal is a great thing. Without passion and a little obsession, it is extremely difficult to achieve greatness in your chosen profession. Ritual is the most important part of reaching your goals any goals, persistence and consistency with stubborn determination is a winning combination.
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