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My thoughts about my life these past 5 months as I walked/jogged around the large pond today:

In Jail:  I threw away the booze and found spirituality.

In Treatment:  (currently) I crushed my last pack of cigarettes and I’m finding wellness.

At the Pond:  I’m throwing away resentments, guilt, shame, hatred, etc.  and I’m finding resolution.

And I’m onto Someone whom I thought was thrown away so long ago:  Myself!  What a find!